
Retention-First Regrowth + 4 bonuses
The Retention Protocol — all three phases: the reset week, the method taught properly, and the full 30-day track, including the days when nothing happens.
The Four-Minute Method — crown, part line, temples, with exact placement, pressure and timing, plus the three mistakes that turn scalp massage into follicle tugging
The Slip Ratio Cheat Sheet — exact amounts for fine, dry, oily, colour-treated and postpartum hair, measured in amounts you can actually see
The Two-Week Count Tracker — a baseline sheet, a day-fourteen sheet, and the counting method that keeps both comparable, so you know in a fortnight instead of six months
The Thinning Type Check — which kind of thinning you're actually dealing with, so you start with the right approach
Wash-Day Protocol + Regrowth Window Guide — how to stop undoing six days of work in twenty minutes, and what's worth adding once the balance comes back
Lifetime updates — every future revision, free
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Retention First Regrowth · This page is educational and not medical advice. If your shedding is sudden, severe, or patchy, see a doctor. Results vary.
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